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Cover of Manual de supervivencia del adicto al WOD
HUMOR

Manual de supervivencia del adicto al WOD

You pay to suffer. Even your eyelashes hurt. And you still say you love it.

Paperback · price on Amazon.es, October 2026 · 132 pages · ISBN 979-8164051488

What it is about

This manual will not get you fit. It helps you survive the intro class, the gym dialect, the coach who counts wrong, the wildlife, and the family dinner where you swear it is not a cult.

  • ✓More than 60 black-and-white illustrations.
  • ✓Quizzes, a class bingo and the excuse-o-meter.
  • ✓The 20 survival rules and an addict diploma.
  • ✓Illustrated humor. It is not a training plan.

WHO IT IS FOR

Ideal for the friend who will not stop talking about the gym. Or for you, so you can pretend you do not relate.

Written by Juan Antonio Martínez

Inside

Yes, it has drawings. No, it is not for children.

Title page of the manualInside page: the friend who got you into this

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Manual de supervivencia del adicto al WOD | StreetWOD